Personalised Ayurvedic consultations and massage
Avoca Veda is a space for healing, balance, and reconnection, where the ancient wisdom of Ayurveda meets modern life. Through one-on-one consultations and nurturing therapies, we gently uncover the root cause of symptoms and guide you back to lasting health in body, mind, and spirit. Whether you're seeking support with digestion, energy, sleep, hormones, skin, fertility, pregnancy, postpartum, or simply craving deep rest, our offerings are tailored to meet you where you are.
Ayurveda Health Consultation
Step into a journey of deep healing and self-discovery with a deeply personalised one-to-one consultation with Charlotte, an Ayurveda Health Counsellor. Together we look at your unique body constitution (prakriti) and the imbalances you may be experiencing (vikriti), from digestive issues, hormonal imbalances and chronic stress to fatigue and emotional unrest, and build a plan of nourishing dietary guidance, daily rituals and herbal formulations to uncover the root cause, not just the symptom. Available face-to-face at Avoca Beach or virtually.
Abhyanga Full-Body Massage
Abhyanga is a deeply therapeutic Ayurvedic oil massage that offers more than physical relaxation. It's a ritual for restoring balance and vitality. Using warm, herbal-infused oils and rhythmic strokes, it supports circulation, calms the nervous system and eases stress and tension, while leaving skin nourished and the mind at ease. Abhyanga is not just a massage. It's an act of self-love and a return to balance. In-studio at Avoca Beach.
All bookings are confirmed with payment at the time of booking. Limited weekly appointments available; see our cancellation policy for details.